Unlock Your Health Potential with the Optimal Health Profile – Just 100 AED!
WORTH 695 AED - BOOK YOUR HEALTH & FITNESS ASSESSMENT NOW
What Gets Measured, Gets Managed
Your All-Inclusive Blueprint to a Healthier, Happier You
Take control of your fitness journey with our Optimal Health Profile, a detailed health and fitness evaluation designed to give you the tools to improve your well-being. For only 100 AED (estimated value 695 AED), our expert team will measure everything from your heart health to body composition, providing you with personalised insights and a consultation with a doctor to guide you forward.
ACT NOW: FOR THIS MONTH WE ARE OFFERING YOU THE FANTASIC OPPORTUNITY TO TAKE CONTROL OF YOUR HEALTH AT THE HUGELY DISCOUNTED RATE OF 100 AED, REDUCED FROM 695 AED
Why the Optimal Health Profile?
"What gets measured, gets managed." Understanding your current health is the first step to improvement. The Optimal Health Profile gives you a detailed report on your current fitness and health, helping you set goals and manage your progress. Whether you're just starting out or want to take your fitness to the next level, this assessment is the perfect tool.
What’s Included?
Doctor Consultation: Tailored fitness and health advice based on your results with Doctor Lindsey Bluett.
Functional Movement Screening (FMS): Identify potential movement imbalances and prevent injury with a Personal Trainer.
Fitness Testing: Measure strength, endurance, and flexibility. Conducted in our Gym by one of our experienced Personal Trainers.
Resting Heart Rate: Understand your cardiovascular efficiency.
Blood Pressure: Keep track of heart health.
Blood Oxygen Levels: Ensure your oxygen levels are optimal.
InBody Analysis: Detailed breakdown of muscle, fat, and body composition.
Body Mass Index (BMI): Evaluate your overall health status.
Comprehensive Report: A detailed summary of all your results.
Who Conducts the Benchmark?
The Optimal Health Profile is delivered by a skilled team including:
Personal Trainer (PT): Guides fitness and movement testing.
Nurse: Ensures precise health measurements.
Family Medicine Doctor: Offers a personalised fitness consultation based on your results.
Worth 695 AED
Why You Need to Measure Your Health Metrics Now
As you age, assessing your strength, mobility, and heart health is key to preventing long-term decline. As muscle mass decreases and flexibility wanes, early measurement helps you identify areas for improvement. Tracking resting heart rate, blood pressure, and blood oxygen levels provides crucial insights into cardiovascular health. Additionally, evaluating fitness and functional movement through tests like the Functional Movement Screen (FMS) helps you pinpoint imbalances, reduce injury risk, and maintain an active lifestyle. Early detection empowers you to make informed, proactive health decisions.
Our Optimal Health Profile is specifically designed to address these concerns, helping you understand your current mobility and strength levels, while offering practical advice to improve them, regardless of your age.
The Optimal Health Profile provides you with a clear baseline of your health and fitness, helping you understand where you currently stand.
Based on your results, we will provide you with a plan to guide you on your journey to building a healthier, stronger, and more active version of yourself.
Life, Lived, Better.
Meet Dr. Lindsey Bluett
Dr Lindsey Bluett is a British trained, experienced Family Medicine Consultant with a passion for providing thorough, holistic, patient-centred, clinical care of patients of all ages. She has additional special interests in both women’s and mental health.
Dr Lindsey Bluett qualified from King's College London School of Medicine in 2008 and spent her junior doctor years in teaching hospitals in London before being accepted on the highly regarded Riverside GP training scheme based in Chelsea. Busy jobs in Obstetrics, Gynaecology, Psychiatry and Paediatrics amongst others before working in general practice, provided invaluable experience in such vital parts of family medicine that she has used on a daily basis since becoming a Member of the Royal College of General Practitioners in 2016. She is registered with and licensed to practise with the General Medical Council in the UK.
She has a passion for medical education and whilst in the UK, was a GP tutor for the University of Oxford Medical School and she continues to be an Educational Supervisor for them whilst living in Dubai. She also gained the diploma of the Royal College of Obstetrics and Gynaecologists in 2011, as well as an additional degree in endocrinology (hormones) and has a passion for providing excellent care to women at all stages of their lives, understanding how closely their physical and emotional wellbeing are interlinked.
Why Are We Doing This?
At Optimal, we believe that everyone deserves access to their best health. We’re offering the Optimal Health Profile at such an affordable price because we want to remove barriers to understanding your body and fitness. By making this comprehensive assessment accessible, we aim to empower as many people as possible to take control of their health, prevent long-term issues, and improve their quality of life.
It’s about making a real difference in our community.
Life, Lived, Better.
WHY OPTIMAL FITNESS?
WE CARE
We genuinely care about you and your fitness goals. Whether it’s losing weight, getting fitter or getting stronger. Regular exercise benefits both your physical and mental health. We are here to support and encourage you every step of the way.
WE ARE A COMMUNITY
We are a community of like-minded people that are here to inspire and encourage each other. At Optimal Fitness you are not just a number but a valued member. What sets us apart is our bespoke personalised service.
WE ARE EXPERIENCED
We have been in the UAE since 2010, helping locals and expats alike to live better with positive lifestyle changes. It’s not just about fitness, it’s about life. All our trainers are fully qualified and really care, so you'll be in safe hands.
What our clients are saying
Are You Ready to Transform Your Life?
Optimal Fitness isn't just a gym – it's your comprehensive health and fitness destination. Are you ready for a life-changing experience? Contact us today to schedule your initial consultation.
Frequently Asked Questions (FAQs)
1. What is the Optimal Health Profile?
The Optimal Health Profile is a comprehensive health and fitness assessment that measures key metrics such as heart rate, blood pressure, body composition, mobility, and fitness levels. It provides a detailed baseline to help you understand your current state and create a personalised plan to improve your health.
2. How long does the assessment take?
The full assessment takes about 45-60 minutes, depending on individual needs and testing requirements.
3. Who conducts the assessment?
A certified team including our Personal Trainers, Nurse, and Doctor Lindsey Bluett conducts the assessment to ensure accuracy and professional guidance.
4. What will I receive after the assessment?
You will receive a report covering your health and fitness metrics, along with a plan based on your results. This plan outlines steps to improve your overall well-being.
5. Is the assessment suitable for all fitness levels?
Yes, the assessment is tailored for people of all fitness levels, whether you’re just starting out or looking to refine your performance.
6. Why is it important to measure these metrics?
Measuring key health metrics such as heart health, mobility, and fitness levels helps identify early signs of risk, prevent long-term health issues, and guide your fitness journey with a clear, actionable plan.
7. How much does it cost?
The Optimal Health Profile is offered at a special rate of 100 AED, providing a real value of 695 AED.
8. Will I have a consultation with a doctor?
Yes, the assessment includes a fitness consultation with Dr. Lindsey Bluett, who will review your results and provide expert recommendations on how to improve your health and fitness. This is not a full medical consultation, but we would be happy to book you for a full appointment if you have other health concerns.
9. Does this include a Cholesterol test?
No, but if you have concerns regarding your cholesterol, please discuss this with Dr. Lindsey and we can arrange a test at a discounted rate.
10. Is this covered on insurance?
No, most insurance companies do not cover this kind of assessment. For this reason we have reduced the price so that it is as affordable as we can make it.