OPTIMAL FITNESS

EXPERIENCE OPTIMAL FITNESS WITH YOUR FREE SESSION

COMMUNITY AND RESULTS FOCUSSED FITNESS GYM!

IT'S NOT ABOUT ABOUT THE GYM, IT'S ABOUT A BETTER LIFE ACHIEVED TOGETHER.

Choose from: 

 1 x Personal training session

1 x Group class trial

1 x Physiotherapy assessment

1 x Nutritional consultation

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WHY OPTIMAL FITNESS?

WE CARE

We genuinely care about you and your fitness goals. Whether it’s losing weight, getting fitter or getting stronger. Regular exercise benefits both your physical and mental health. We are here to support and encourage you every step of the way.

WE ARE A COMMUNITY

We are a community of like-minded people that are here to inspire and encourage each other. At Optimal Fitness you are not just a number but a valued member. What sets us apart is our bespoke personalised service.

WE ARE EXPERIENCED

We have been in the UAE since 2010, helping locals and expats alike to live better with positive lifestyle changes. It’s not just about fitness, it’s about life. All our trainers are fully qualified and really care, so you'll be in safe hands.

What our clients are saying

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FOR PEOPLE LIKE YOU

We’ve built a welcoming and friendly gym community here, full of people just like you who are excited about staying fit and having fun. Join us and make your workout the highlight of your day! You can break a sweat and share laughs in our group sessions with friends, or get personalized attention in a one-on-one session with a personal trainer tailored to your needs.

And after your workout, don’t forget to swing by our café! It’s the perfect spot to grab a healthy snack, refresh with a smoothie, or just relax and chat with friends. It's all part of making your fitness experience as enjoyable and convenient as possible.

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REDEFINING PERSONAL TRAINING

We want you to succeed and we are not here to make false promises, our goal is that you achieve yours. We provide a level of service which is truly personal, considered and relevant to you as a client.

We offer Personal Training Plans to help you unlock your body's potential. Our science-based, tailored approach combines the best of personalised workouts, nutritional guidance, holistic health solutions, and an array of wellness services, all designed to meet your unique needs and lifestyle.

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We are a unique, holistic health facility in Dubai Studio City. With a fully certified physiotherapy and rehabilitation clinic, geared to providing a service that helps you throughout your fitness, therapy and nutrition journey. All our services are facilitated by professionally certified trainers and therapists.

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HOW TO FIND US

EXPERIENCE OPTIMAL FITNESS WITH YOUR FREE TRIAL SESSION

Increase your energy,  improve the quality of your sleep,  become more flexibile and gain a more positive mindset. There are so many benefits to becoming a member at Optimal Fitness. 

Unrivaled group fitness classes. Unequalled personal training with award winning trainers and a clinic of professionals covering everything from physiotherapy to podiatry. Everything you need to keep progressing.

Access a state of the art gym in the heart of Dubailand, in Studio City. With easy access from Arabian Ranches, Arabian Ranches 2, Mudon, Mira Oasis, Town Square, Motor City, Al Waha Villa, Layan & Damac Hills. The perfect health & fitness community right on your doorstep. 

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