Welcome to Optimal-X:
Elevate Your Fitness Journey!
Optimal-X is the ultimate fitness experience designed to elevate your performance and transform your life in a supportive small group training environment. It's Personal Training with friends.
JOIN US FOR A FREE TRIAL
Optimal-X is the ultimate fitness experience designed to elevate your performance and transform your life. Combining cutting-edge strength training, personalised nutrition plans, and expert coaching in a supportive group environment, Optimal-X is your key to unlocking peak physical and mental fitness. Join us and redefine your limits with our innovative, holistic approach to health and wellness. It's Personal Training in a Small Group Environment, to encourage, motivate and succeed.
LIFE, LIVED BETTER!
START WORKING OUT TODAY
Optimal-X is the ultimate fitness experience designed to elevate your performance and transform your life. Combining cutting-edge strength training, personalised nutrition plans, and expert coaching in a supportive group environment, Optimal-X is your key to unlocking peak physical and mental fitness. Join us and redefine your limits with our innovative, holistic approach to health and wellness. Personal Training in Dubai without the hit!
WHY CHOOSE OPTIMAL-X
Because we're not just another gym; we're a transformative experience. Our program is designed to optimise every aspect of your fitness journey, from personalised training and nutrition to holistic wellness and mental health. At Optimal-X, you're not just a member; you're part of a community that's dedicated to helping you become the best version of yourself. Our passionate Personal Trainers are all well qualified and experienced.
WHAT'S INCLUDED IN OPTIMAL-X?
Three Full-Body Sessions Per Week: X-perience the perfect blend of strength, cardio, and flexibility training in every session.
Small Group Training Classes: Get the personalised attention you need with our small class sizes, ensuring proper form and maximum results.
Mobility, Yoga & Circuit Sessions: Enhance your flexibility and recovery with sessions led by our top-notch yoga instructors, once a week.
Run Club: Once a week, lead by Laura, we'll host a run club. This will help with your overall health and conditioning.
Mixed Supportive Classes: Tailored sessions to meet the unique needs and goals of each group.
Unlimited Gym Access: Access to our state-of-the-art facilities, because your fitness journey doesn't stop when the clock does.
Monthly Check-Ins: Stay on track with regular progress check-ins and personalised guidance from your dedicated coach.
Engaging Community: Connect with fellow members in our exclusive WhatsApp group, where you can share tips, successes, and motivation
Custom Designed Studio: X-perience peak performance in our state-of-the-art, custom-built studio designed exclusively for Optimal-X.
Community Socials: We believe that the best motivation is working with a great team of people, so we'll be engaging our Optimal-X community with periodic social events, both fitness and fun related :)
Great Discounted Meal Plans with PractiCal
As a Optimal-X Member you get discounts on the best home delivery Meal Plan in Dubai, Abu Dhabi and the rest of the UAE from PractiCal.
130+ daily options and counting!
Includes Plant Based, Vegetarian & Pescatarian options.
Join Us & Transform Your Life
Ready to take the next step? Join Optimal-X today and start your journey towards a stronger, healthier, and more vibrant you. Whether you're a fitness newbie or a seasoned athlete, Optimal-X has something for everyone. Don't wait—your transformation starts now!
We are here to help, not intidimate.
MEET YOUR TRAINERS
DAN
"Let's build a better you"
GREG
"It's all about the socks"
LAURA
"Girl, I'm gonna make you sweat"
PLANS FOR YOU
If your current routine isn’t lighting your fire, it’s time to shake things up. Optimal-X is your game-changer—dynamic, intense, and designed to deliver results that make you feel unstoppable.
There's a session for you - bring your pals.
Full Membership
1,750 AED
Daily Sessions*
3 Optimal-X Core Training Sessions a week
1 Yoga Session a week
1 Mobility Session a week
1 Run Club Session a week
1 Circuit Session a week
Full Gym Membership
Monthly Recipes
InBody Analysis & Accountability Sessions
10% Discount Optimal Clinic
20% Meal Plan Discounts
Regular Socials
*you can rest on Sunday :)
BEST VALUE & MOST EFFECTIVE TRAINING
10-Session (Core Workouts only)
1,999 AED
10 Optimal-X Core Training Sessions
Booking in Advance Required
Availability Limited
Valid fo 2-months
BEST OPTION FOR FLEXIBILITY
You've Got Question - Optimal-X FAQ
Where is Optimal-X?
Optimal-X sessions take place at Optimal Fitness, located in Dubai Studio City. Our state-of-the-art PT studio is equipped with everything you need to achieve your fitness goals.
Are there separate men's and women's sessions?
No, Optimal-X sessions are mixed, welcoming both men and women. Our inclusive environment is designed to support and motivate everyone, regardless of gender and build a better community.
How many times a week do we train?
Optimal-X training sessions are held three times a week. This frequency ensures optimal results while giving your body adequate time for recovery. We do offer a 2 times a week package. You'll also get a weekly Yoga & Mobility session you can attend.
Can I be flexible on which sessions I attend?
We encourage consistency by attending your assigned sessions, but we understand life can be unpredictable. If you need to change your session for a particular week, please let us know in advance, and we’ll do our best to accommodate you.
Can I pause my membership if travelling?
Yes, we offer a 2-week membership pause option if you’re travelling or unable to attend for a short period. Just give us a heads-up, and we’ll arrange it for you.
What if I have no prior experience?
No prior experience? No problem! Optimal-X is designed to accommodate all fitness levels. But you do need to safely be able to perform certain movement and exercises. We will assess your ability and our trainers will guide you through every step, ensuring you feel confident and capable as you progress. If additional experience is required, we will refer you to our 1-to1 Personal Trainers for a few sessions to give you confidence before you join.
What if I am an experienced gym-goer?
If you’re already experienced, Optimal-X will challenge you to reach new heights. Our trainers will tailor the program to push your limits and continue your growth.
What if I am recovering from injury?
We take injury recovery very seriously. If you’re recovering from an injury, our trainers will adapt the workouts to your current condition, ensuring your safety while helping you regain strength and mobility. We can also refer you to our expert team at Optimal Clinic.
What if I can’t keep up?
Don’t worry! Our trainers are here to support you, not to judge. They will modify exercises to match your pace and capabilities, ensuring you still get a great workout and make progress.
But I want to lose body fat, not gain muscle?
Optimal-X is designed to Improve your overall body composition. The program combines strength and conditioning training, which will help you to burn fat and gain muscle. Don't worry, you're not turn into the Hulk!
Do I need to appear on social media?
Absolutely not! Your privacy is important to us. While we love showcasing our community’s hard work on social media, participation is entirely voluntary. If you prefer to stay off-camera, just let us know!
LIFE, LIVED BETTER!
Optimal Fitness | Dubai Studio City